Welcome to The Anxiety Guides
An innovative approach to calming symptoms of anxiety and panic disorders.
Are you one of the millions of people suffering from an anxiety or panic disorder? Despite constant efforts to manage your anxiety, do symptoms still take over and disrupt your life? Whether you have been medically diagnosed or self diagnosed...
Certified Wellness Advisor
Certified in Mental Health First Aid
The Anxiety Guides is here to help.
BECOME A COMMUNITY
The approach is simple and effective.
Step 1: Buy The Anxiety Guide Book 1
- Learn the biology behind your symptoms. Why and how you experience them.
- Identify & Transform negative, unwanted, and/or intrusive thoughts.
- Develop effective skills to combat over-whelming anxiety symptoms.
Step 2: Head over to the "Free Materials" page on this website to download and print materials that can assist you in working through the guide book.
Step 3: Join The Anxiety Guides Community to take advantage of unique, exclusive symptom relief content created by August Rose.
Step 4: Follow us on Social Media for extended support.
Step 5: Subscribe for updates, new releases, and promotions.