WHAT PEOPLE SAY
Testimonials sent in by our readers
Marie in NV
This is the first book that I've read that made me feel empowered. I've been battling with anxiety for a long time and for the first time the fog is starting to lift. I never understood how to be in control... now I do! Also, I've caught myself putting together several of the ideas like pieces of a big puzzle. If you have anxiety or panic attacks.. this is a must read!
Benjamin in WA
I felt like I was losing my mind for years and really thought I'd have to live the rest of my life in this way. Once I read through this guide book I realized I had more control over my thoughts than I ever imagined. I understand why my body is reacting this way and now I have the tools to get my life back on track. Thank you!
Rebecca in NY
I developed postpartum anxiety after the birth of my daughter. The worry, panic and intrusive thoughts took over my life. They prevented me from being the mom I always dreamed of being. I'm so happy I found this guide book. It was a quick and easy book to understand and the techniques have helped me tremendously! I definitely recommend to anyone suffering through any stage of anxiety.