Testimonials sent in by our readers

Marie in NV

This is the first book that I've read that made me feel empowered. I've been battling with anxiety for a long time and for the first time the fog is starting to lift. I never understood how to be in control... now I do! Also, I've caught myself putting together several of the ideas like pieces of a big puzzle. If you have anxiety or panic attacks.. this is a must read!

Benjamin in WA

I felt like I was losing my mind for years and really thought I'd have to live the rest of my life in this way. Once I read through this guide book I realized I had more control over my thoughts than I ever imagined. I understand why my body is reacting this way and now I have the tools to get my life back on track. Thank you!

Rebecca in NY

I developed postpartum anxiety after the birth of my daughter. The worry, panic and intrusive thoughts took over my life. They prevented me from being the mom I always dreamed of being. I'm so happy I found this guide book. It was a quick and easy book to understand and the techniques have helped me tremendously! I definitely recommend to anyone suffering through any stage of anxiety.