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The Anxiety Guides digital worksheets and motivational artwork quotes. Simple and quick download.

If you struggle with anxiety (worry, apprehension, or excessive nervousness), you're not alone. Take back control and put an end to persistent worrying, sleepless nights and unwanted thoughts. Make a conscientious decision today to start working through your anxiety symptoms, so you can create a calmer life for tomorrow. All content has been exclusively created by August Rose to aid in your recovery process.

Available on Amazon: Book by August Rose: Take Control and Calm the Waves, a valuable guide to help calm anxiety symptoms.

Posted below are products I use for anxiety and stress relief.